Dance Activ-8 Core

DANCE fitness classes MADE for YOU on the dance floor!

Dance Activ-8 is a fresh style of dance fitness that harnesses the health benefits of exercise combined with the stimulation and emotion of music.

Invigorate yourself and your clients with integrated Street, House, Disco and Commercial dance music that continually change to keep you and your clients motivated and challenged!

Our Dance Activ-8 Core Training will take you from absolute beginner to Instructor status in just one day!

This one day highly energised and fun filled workshop will teach you all there is to know on how to successfully launch your Dance Activ-8 classes.  We teach you the Core Steps of our four most popular dance styles that are Commercial, Street, House and Disco.

You will learn how to plan and prepare safe and effective class plans that your clients will be able to follow with ease whilst having bags of fun!

We will also teach you how to plan safe Warm Up and Cool Down routines and discuss the basics of Anatomy and Physiology to equip you with sound knowledge of how to use music, speed/tempo and the choreography styles to suit your clients fitness levels.

A fun filled day of dancing will boost your confidence in launching your very own Dance Activ-8 classes.

To round it all off we offer you plenty of business advice, tips and support to help you get your classes off the ground.

If you are nervous about launching a career standing at the front of class – Please Don’t Be! Once you have taken the training you will be raring to get your classes out there!

Take the Training On Line

Fast track your career by taking the training on line and from the comfort of your home at a time that suits you.

Yes, we have made the training AVAILABLE COMPLETELY ONLINE so that you can take your training from anywhere across the globe and launch your Dance Activ-8 classes without delay!

The quality and content is exactly the same as what you would expect from a live workshop.  Our On Line training course puts you in control on when and where you want to study.

OUR CLASSES FOR ADULT

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